Summer has arrived ahead of schedule, and our skin is unprepared. To beat the heat, try these skin and hair care suggestions!
Haircare and skincare are always a problem, especially during the changing seasons. Our skin and hair reflect seasonal changes; therefore, our self-care habits must alter and adapt as well. We’ve selected to share a few tried, proven, simple, and practical skin and hair suggestions with you from the seemingly endless tips and techniques on how to properly alter your beauty routine in the summer!
Here are some summertime skin and hair suggestions to keep in mind:
- Always use sunscreen.
Sunburn can be caused by prolonged exposure to the sun’s strong UV radiation. They can also penetrate the skin’s outer layers to get access to deeper layers, where they can readily harm and destroy skin cells. Using a sunscreen lotion containing red raspberry can help protect your skin from UV rays and prevent a variety of skin disorders, including irritation and acne.
- Set aside a few minutes to hydrate your skin.
During the heat, a moisturizer can go a long way in protecting your skin. The process of nourishing and mending damaged skin is just the beginning. Try to find a moisturizer that contains hemp seed oil. It helps to retain the skin’s natural moisture while also preventing excessive oil production, which are two important attributes in the hot summer months.
- Make dietary changes
During the summer, it’s critical to eat the correct meals that include critical vitamins, nutrients, and antioxidants that increase collagen formation, reduce inflammation, and protect your skin from the damaging effects of the sun.
- Don’t forget about hair care.
UVA and UVB rays can damage the cuticle, or outer layer of the hair strand, causing dullness and breakage. Using a hair lotion, ideally with nourishing elements like argan oil and peppermint, is an easy approach to avoid this. These chemicals shield your hair from UV rays, nourish your scalp, and strengthen your hair.
- Use a nutritious shampoo on your hair.
Because most store-bought liquid shampoos include a lot of chemicals, switching to a shampoo bar can protect your hair from a lot of damage. Activated charcoal shampoo can help remove pollutants from your scalp and strengthen your follicles, protecting your hair from the harsh summer sun.
With the searing summer sun right around the corner, your skin and hair are the first and most vulnerable to damage, therefore it’s critical to protect yourself from physical distress and disease. These five pointers can help you get through even the hottest summers safely and smoothly!